Mexican Quinoa Salad
¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...
Mexican Quinoa Salad
So when do we actually start doing Yoga?
Naming Teas
What is Yoga?
Be Mentally Strong
Tea chats
Sweating equals great Skin!
Hydrate!
Count Down to a more Balanced YOU!
Shit just got real
Routines: Good or bad?
Shrimp and Chicken stir-fry
Peace comes piece by piece
Winter Skin Rescue!
Yoga for back pain
What is balance?
Become Your Own Guru
Meditate! Meditate! Meditate! Why?
Bad Days have Silver Linings
Teas for the Soul
Mexican Quinoa Salad
So when do we actually start doing Yoga?