What is worthy of your Time, Energy, Attention, Love, & Light? 

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    Yoga for back pain
    Team TEALL
    • Jan 2, 2018
    • 3 min

    Yoga for back pain

    Keep moving. Chilly weather can aggravate back pain. When energy cannot flow freely around the body, physical and emotional health...
    9 views0 comments
    Mexican Quinoa Salad
    Team TEALL
    • Feb 12, 2018
    • 1 min

    Mexican Quinoa Salad

    ¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...
    25 views0 comments
    So when do we actually start doing Yoga?
    Team TEALL
    • Feb 12, 2018
    • 1 min

    So when do we actually start doing Yoga?

    In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup,...
    57 views0 comments

    What is worthy of your Time~Energy~Attention~Love~Light?

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