Team TEALLJan 2, 20181 minWhat is balance?I believe there is a balance in everything we do. With that being said, I believe Yoga is about finding balance. And like many have said ...
Team TEALL Feb 12, 2018 1 min Mexican Quinoa Salad ¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion, dic...
Team TEALL Feb 12, 2018 1 min So when do we actually start doing Yoga? In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup, thi...
