In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup, this is yoga! It makes...

2017 didn’t turn out at all like I thought. Not that I’m saying it was a bad year. It was a year of complete and utter realizations about myself and things I...

In the top 10 best advice I ever got…”Nobody cares! There’s about 7 plus billion people in the world who don’t give a #Sh@T! about your problem.” When it co...