Sweating equals great Skin!
Even though it’s cold outside, don’t neglect your fitness regime or your skin will suffer. Just because we no longer feel the pressure of...
Team TEALL
- Feb 12, 2018
- 1 min
Mexican Quinoa Salad
¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...
25 views0 comments
Team TEALL
- Feb 12, 2018
- 1 min
So when do we actually start doing Yoga?
In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup,...
58 views0 comments