Team TEALLJan 13, 20181 minSweating equals great Skin!Even though it’s cold outside, don’t neglect your fitness regime or your skin will suffer. Just because we no longer feel the pressure of...
Team TEALLJan 2, 20181 minWinter Skin Rescue!What can help dry skin? I have psoriasis and the chilly and windy weather sucks the life and moisture out of my skin. What works for me i...
Team TEALL Feb 12, 2018 1 min Mexican Quinoa Salad ¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion, dic...
Team TEALL Feb 12, 2018 1 min So when do we actually start doing Yoga? In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup, thi...
