What is worthy of your Time, Energy, Attention, Love, & Light? 

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    Sweating equals great Skin!
    Team TEALL
    • Jan 13, 2018
    • 1 min

    Sweating equals great Skin!

    Even though it’s cold outside, don’t neglect your fitness regime or your skin will suffer. Just because we no longer feel the pressure of...
    15 views0 comments
    Winter Skin Rescue!
    Team TEALL
    • Jan 2, 2018
    • 1 min

    Winter Skin Rescue!

    What can help dry skin? I have psoriasis and the chilly and windy weather sucks the life and moisture out of my skin. What works for me...
    19 views0 comments
    Mexican Quinoa Salad
    Team TEALL
    • Feb 12, 2018
    • 1 min

    Mexican Quinoa Salad

    ¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...
    25 views0 comments
    So when do we actually start doing Yoga?
    Team TEALL
    • Feb 12, 2018
    • 1 min

    So when do we actually start doing Yoga?

    In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup,...
    57 views0 comments

    What is worthy of your Time~Energy~Attention~Love~Light?

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