Tea Wisdom

Naming Teas

Teas of the world are classified in a number of ways. ONE is by the size and shape of the processed leaf. ANOTHER is by the way it is...

Tea chats

Asians have a great deal of respect for teas. they serve it with every meal to help facilitate digestion. {Digestive Fire} It is also...

Hydrate!

Remember that happiness is a way of travel, not a destination! Herbal HOT teas are a great way to get the hydration you need during the...

Peace comes piece by piece

3 cups of green tea a day seems like a lot. But let's see why green tea is so beneficial. It contains less caffeine than coffee but has...

Teas for the Soul

I have always LOVED tea due to its subtly refreshing energy boosts and ability to assist with minor health fixes. [Especially being...

Mexican Quinoa Salad

¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...

So when do we actually start doing Yoga?

In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup,...