The Undisciplined Yogi

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The Undisciplined Yogi
Fuel Your Soul
Skin Deep
Ayurveda
A Twist In Reality
Random Rawness
My Crap-Tastic Life
Tea Wisdom

Jan 22, 2018
1 min

What is Yoga?

Acceptance Humility Stillness Devotion Letting Go Meditation Self-Discipline Intention Concentration Generosity Self-Discovery Purity Non...

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Team TEALL

Jan 13, 2018
1 min

Be Mentally Strong

Things Mentally Strong people focus on to achieve success. Move on--Don't dwell, Forgive, and Let it go Keep control--Keep the ball in yo...

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Team TEALL

Jan 3, 2018
1 min

Count Down to a more Balanced YOU!

There are 24 usable hours in every day! Broken down to 8 hours of work, 8 hours of play, and 8 hours of sleep. So if we count down throug...

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Team TEALL

Jan 2, 2018
2 min

Routines: Good or bad?

I have never considered myself the rebellious type, but I have always bucked against routines. I found them to be restricted and tedious...

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Team TEALL

Sep 18, 2017
2 min

Meditate! Meditate! Meditate! Why?

Meditate Your Way! The next person to tell me to sit still and try taking deep breaths to help get my stress under control, I’m going to w...

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Team TEALL

Feb 12, 2018
1 min

Mexican Quinoa Salad

¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion, dic...

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Team TEALL

Feb 12, 2018
1 min

So when do we actually start doing Yoga?

In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup, thi...

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