Acceptance Humility Stillness Devotion Letting Go Meditation Self-Discipline Intention Concentration Generosity Self-Discovery Purity Nonviolence This is Yog...

Things Mentally Strong people focus on to achieve success. Move on--Don't dwell, Forgive, and Let it go Keep control--Keep the ball in your court for vital d...

There are 24 usable hours in every day! Broken down to 8 hours of work, 8 hours of play, and 8 hours of sleep. So if we count down throughout the day you are...

I have never considered myself the rebellious type, but I have always bucked against routines. I found them to be restricted and tedious. As I have gotten o...

Meditate Your Way! The next person to tell me to sit still and try taking deep breaths to help get my stress under control, I’m going to whip them with a car...