Team TEALLJan 2, 20182 minShit just got real2017 didn’t turn out at all like I thought. Not that I’m saying it was a bad year. It was a year of complete and utter realizations about myself and things I want and need in life. 2017 was just exhausting and i don't know about you, but this past year has left me feeling like I need a complete overhaul in my life. I am tired of settling and being unmotivated. I am tired of how my body is working and responding. I am tired of how tired and dull my mind and spirit feel. Every
Team TEALL Feb 12, 2018 1 min Mexican Quinoa Salad ¾ c. quinoa, cooked according to package directions 1 t. lemon juice 1 t. olive oil ½ avocado, diced ½ red pepper, diced ½ red onion,...
Team TEALL Feb 12, 2018 1 min So when do we actually start doing Yoga? In the moment, it sucks. It sucks royally. It sucks to feel sad, to feel angry, to feel pain. You know what?..suck it up buttercup,...
