What is worthy of your Time~Energy~Attention~Love~Light?

5312 Providence Road   ~   Virginia Beach, VA 23464   ~   teallyoga@verizon.net   ~   757-648-0380

About Our Programs

Are you interested in deepening your personal practice?

TEALL Yoga is proud to offer an innovative yoga training starting

March 2020 !

Attend the classes and workshops you want to deepen your own personal practice

OR

complete 200-hours training to earn your RYT-200 and become a certified yoga instructor with Yoga Alliance

If you're looking for a comprehensive Yoga teacher training that will allow you to not just teach asana (postures) in a sequence but also integrate Yoga philosophy, meditation, and other yoga concepts in your teaching and in your life, this course is for you. Our training prepares you to teach a well thought out class to many different levels of students. The topics included cover many subjects of Yoga that give you a solid foundation to deepen your personal practice or one needed to teach. Our program is certified with Yoga Alliance, once completed you will be eligible to join Yoga Alliance as a 200 hour registered yoga teacher. Many studios require this certification to teach. 

  ​COVERED TOPICS

  • Asana

  • Pranayama

  • Meditation

  • Philosophy

  • History

  • Sequencing

  • Anatomy

  • Ayurveda

  • Ethics and business

  • Sanskrit

  • Assisting

  • Energy work

  • Mantras

  • Special populations

 

Training Breakdown 

CLASS
  START
HOURS
 END         
​Yoga History & Philosophy
Asana I (Fundamental Pose breakdown)
Anatomy I
Asana II (Sequencing)
Ethics & business
Hands On Assistance
Elective Hours (Chakras, Ayurveda, etc.)
March 2020
 March 2020
April 2020
May 2020
May 2020
June 2020
July 2020​
   April 2020
April 2020
May 2020
June 2020
June 2020
 July 2020​
 Dec. 2020
30
50
20
50
25
15
≥10
TOTAL HOURS                   200
Course Fee: $2,800 (if  paid in full prior to Mar. 10th, 2020)
Early bird: $2,550 (must be paid in full by Mar. 1st, 2020)
Payment plan or late enrollment (after Apr. 1st, 2020): $3,100
   including $75 non-refundable deposit upon registration
 
 

ALEX CLARK, IS THE OWNER OF TEALL AND WILL BE LEADING THE TEACHER TRAINING ALONG WITH HER AMAZING TEAM: AMANDA, AND ROBYN!

COURTESY OF NICK DAVIS PHOTOGRAPHY

Training Hours

Fridays 5:00pm - 9:00pm

Saturdays 8:00am - 6:00pm

Sundays 8:00am - 4:00pm

Workshop Hours

Saturdays 12:00pm-2:00pm

Sundays 2:00pm-4:00pm

2020 Training Dates

 MARCH       21st, 22nd, 27th, 28th & 29th

 

 APRIL          4th, 5th, 7th, 17th, 18th, 19th, 26th & 28th

       

 MAY            1st, 2nd, 3rd, 9th, 12th, 23rd, 29th, 30th & 31st

  JUNE           9th, 12th, 13th, 23rd, 26th & 28th

  JULY            7th, 10th, 11th, 12th, 21st, 25th & 26th                    

Training Schedule

​Classes are held one some Tuesday evenings, Friday evenings, Saturday, and Sunday)

for five months (14 weeks). 

Breaks are offered during class time, and we try our hardest to work around major Holidays.

Class Dates and times are listed below.

Is Teacher Training Right For You?

Know why you want to take the yoga teacher training.

Maybe you don’t want to teach, but have the niggling desire to deepen your practice, or perhaps you are dead set on teaching. Either way, before you jump into the commitment of teacher training, it’s important to be connected to why you are embarking upon this journey.

If you want to teach, ask yourself what it is that you want to share.  In order to be of the highest service as a yoga teacher, it’s essential to be connected to exactly what it is you intend to ignite in others through sharing your practice. Are you keen to teach mindfulness, compassion, self-love, etc.? Whatever your reason for wanting to teach yoga, staying connected to your purpose will align you with a sense of greater purpose throughout your training and journey as a yoga teacher.

Doing your research is important.

Embarking on a little exploration of what’s out there will help you choose the teaching program that most resonates with you.  Your teacher training will shape your teaching style, so it is paramount to choose to train with someone whose style and philosophy are in alignment with your values.  Trust your intuition.  It’s so important to find a program that feels right and is the perfect fit for you.

Think about whether you would prefer an intensive program or a longer training program.  Intensive trainings generally are a month long (or less) and you are with the same group daily in the same location. Lengthier training programs may meet two or three times a week and usually take place over a few months.  Intensives can really catapult your growth as they are a complete incubator, allowing you to be 100% absorbed in the process.  However, making that kind of time commitment isn’t possible for everyone.  Longer programs can leave you more space to dive into and absorb all of the readings.  The most important thing is that you choose the option that is the right fit for you.

It will crack you open.

Teacher training will not only deepen your asana practice and help you learn basic anatomy, it will catapult you into a place of deep self-inquiry. This process will bring up everything about yourself that you need to work on.  If you aren’t ready to be totally committed to your own self-growth, teacher training may not be the best path for you at this time.

Get ready to question everything about yourself and your life.  Be prepared to deal with insecurities you didn’t even know you had.  And be prepared to sit with these uncomfortable feelings every day as you move through your meditation and asana practice.

If you're looking for a comprehensive Yoga teacher training that will allow you to not just teach asana(postures) in a sequence but also integrate Yoga philosophy, meditation, and other yoga concepts in your teaching and in your life this course is for you. Our training prepares you to teach a well thought out class to many different levels of students. The topics included cover many subjects of Yoga that give you a solid foundation to deepen your personal practice or one needed to teach. Our program is certified with Yoga Alliance, once completed you will be eligible to join Yoga Alliance as a 200 hour registered yoga teacher. Many studios require this certification to teach. 

 

Questions

Please contact us with any questions you may have regarding our Teacher Training and Yoga Immersion Programs!

 

Call Us:              757-648-0380

Come See Us:   5312 Providence Rd, Virginia Beach, VA 23464

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