Stay posted for upcoming events, specials, trainings, workshops, and more:
Starting September 2019
We have now added a
Yoga Sculpt and HIIT class to our schedule!
Every Sunday at 9:00 AM
AND...now on Thursday evening at 6:00 PM
Come work, sweat, and get stronger with us.
We use light weights (optional), and mix High Intensity Interval Training with Yoga to burn fat quicker and to help stabilize and maintain good energy!
This Fall 2019
We start the season off in September with...
1. Our Spine Strengthening classes,
2. 8:00 AM & 1:30 PM Classes,
(No more 7:00 AM or 10:00 AM classes
On Tuesdays and Thursdays)
3. And Yoga Sculpt/HIIT on Thursday Evenings at 6:00 PM
4. Broga---Yoga for Dudes
(anyone can participate in these classes, not restricted just to dudes)
5. Kids after school classes
Every other Wednesday Evenings at 4:00 PM
6. Sun Salutation Practices and Break downs
Don't Forget about our Donation based class
*Profits are donated to 4ocean, Oceana, coastal clean ups, and other organizations working hard to help clean our oceans and water sources and protect our marine life. Thank you for your support. Keep in touch to find out when these classes are scheduled!
200 Hour Teacher Training
Starts in JANUARY!
(For details check our Teacher Training page)
...and our 500 Hour Training starts 2020