What is worthy of your Time~Energy~Attention~Love~Light?

5312 Providence Road   ~   Virginia Beach, VA 23464   ~   teallyoga@verizon.net   ~   757-648-0380

Stay posted for upcoming events, specials, trainings, workshops, and more:

Yoga Immersion 2020

Saturday 12:00 - 2:00 PM

February 22nd

Learning Yoga

An overview of the Origins of Yoga

History & Ethics

Readings, Texts, & teachings

The Yoga Sutras

The Yoga body & energy centers

Modern styles of Yoga

Pillars of Yogic balance

Winter/Spring Yoga Immersion Continued...

 We start the Year off right! 

Immerse yourself into the Yoga lifestyle.

We, as a community, will inspire, create and follow a way of

Healthy living!

Living a healthier life might seem like a tall order--the nutrition, the exercise, the inner happiness! But having some friendly faces sharing their stories and experiences will inspire you on your journey to wellness.

 

Part I --- of this year's immersion consists of

Theory

(One Saturday a Month)

 

Part II --- Mythology (One Sunday a Month)

Sunday, 2 / 23 / 20

2:00 PM

Hanumanasana: The monkey god & the story behind the splits,

Root Chakra

 

March 2020

200 Hour Teacher Training

Starts in MARCH!

(For details check our Teacher Training page)

...and our 500 Hour Training starts 2020

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