Stay posted for upcoming events, specials, trainings, workshops, and more:

Yoga Immersion 

Learning Yoga

An overview of the Origins of Yoga

History & Ethics

Readings, Texts, & teachings

The Yoga Sutras

The Yoga body & energy centers

Modern styles of Yoga

Pillars of Yogic balance

Winter/Spring Yoga Immersion Continued...

 We start the Year off right! 

Immerse yourself into the Yoga lifestyle.

We, as a community, will inspire, create and follow a way of

Healthy living!

Living a healthier life might seem like a tall order--the nutrition, the exercise, the inner happiness! But having some friendly faces sharing their stories and experiences will inspire you on your journey to wellness.

Theory

Mythology 

Hanumanasana: The monkey god & the story behind the splits,

Root Chakra

 

2020

Follow us on Facebook and Instagram for upcoming events, workshops, specialty classes, and any schedule changes

  • Grey Facebook Icon
  • Grey Instagram Icon

What is worthy of your Time~Energy~Attention~Love~Light?

5312 Providence Road   ~   Virginia Beach, VA 23464   ~   teallyoga@verizon.net   ~   757-648-0380