Stay posted for upcoming events, specials, trainings, workshops, and more:
An overview of the Origins of Yoga
History & Ethics
Readings, Texts, & teachings
The Yoga Sutras
The Yoga body & energy centers
Modern styles of Yoga
Pillars of Yogic balance
Winter/Spring Yoga Immersion Continued...
We start the Year off right!
Immerse yourself into the Yoga lifestyle.
We, as a community, will inspire, create and follow a way of
Living a healthier life might seem like a tall order--the nutrition, the exercise, the inner happiness! But having some friendly faces sharing their stories and experiences will inspire you on your journey to wellness.
Hanumanasana: The monkey god & the story behind the splits,