Over the past few years Krista has lived in several different places. She grew up in a small town in Ohio and went to Pennsylvania to get her bachelors degree in biology from Slippery Rock University. She moved to Georgia where she continued her education at Life University to obtain a doctorate of chiropractic, and finally made Virginia Beach her new home in March 2019. Yoga has been a constant for Krista throughout all of these transitions.
Krista was a competitive dancer throughout her whole life and as she went off to college she changed paths and took up yoga. Through studying to become a chiropractor and getting her YTT certification, she was able to dive into the understanding and connection of the mind and body – which is truly a beautiful thing. Krista specializes in pediatrics and prenatal care at her chiropractic office and finds enjoyment in teaching these types of classes, in addition to vinyasa, restorative and yin. Practicing yoga has transformed her life and she promises to bring a positive and fun energy to every class. Krista is dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels.